Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players

• Main Authors: Alejandro Rodríguez-Fernández (Author), Ángel Lago (Author), Rodrigo Ramirez-Campillo (Author), Mario Sánchez (Author), Javier Sánchez-Sánchez (Author)
• Format: Book
• Published: Termedia Publishing House, 2022-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players' physical fitness. Methods Overall, 16 female regional-level U19 basketball players were randomly allocated to a cardiop...