Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players
Purpose This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players' physical fitness. Methods Overall, 16 female regional-level U19 basketball players were randomly allocated to a cardiop...
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Main Authors: | , , , , |
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Format: | Book |
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Termedia Publishing House,
2022-07-01T00:00:00Z.
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A1234.567 |
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Copy 1 | Available |