Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players

• Autori principali: Alejandro Rodríguez-Fernández (Autore), Ángel Lago (Autore), Rodrigo Ramirez-Campillo (Autore), Mario Sánchez (Autore), Javier Sánchez-Sánchez (Autore)
• Natura: Libro
• Pubblicazione: Termedia Publishing House, 2022-07-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Purpose This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players' physical fitness. Methods Overall, 16 female regional-level U19 basketball players were randomly allocated to a cardiop...