Effect of a Physical Exercise Program for Lower Extremity Strength in Older Adults

• Main Authors: Jorge Luis Abreus Mora (Author), Vivian Bárbara González Curbelo (Author), Fernando Jesús del Sol Santiago (Author), Ovel Mena Pérez (Author), Jorge Andrés Abreus Vázquez (Author), Ernesto Julio Bernal Valladares (Author)
• Format: Book
• Published: Universidad de las Ciencias Médicas de Cienfuegos, 2022-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<strong>Background</strong>: aging is a process characterized by the progressive loss of physical, cognitive, biological and psychosocial capacities. Specific physical exercise programs for older people stimulate balance, strength, and gait and protect against falls and their effects. Ph...