Comparative Analysis of Plyometric Training Program and Dynamic Stretching on Vertical Jump and Agility in Male Collegiate Basketball Player

The purpose of the study was to compare, analyze the individual and combined effect of plyometric training program and dynamic stretching on vertical jump and agility. The subjects included 45, healthy male collegiate basketball players between the ages of 18-25. All subjects were tested in the vert...

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Auteurs principaux: John Shaji (Auteur), Saluja Isha (Auteur)
Format: Livre
Publié: Al Ameen Medical College, 2009-05-01T00:00:00Z.
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