High fat diet improves metabolic flexibility during progressive exercise to exhaustion (VO 2 max testing) and during 5km running time trials

• Main Authors: Philip Prins (Author), Timothy Noakes (Author), Jeffrey Buxton (Author), Gary Welton (Author), Amy Raabe (Author), Katie Scott (Author), Adam Atwell (Author), Sarah Haley (Author), Noah Esbenshade (Author), Jacqueline Abraham (Author)
• Format: Book
• Published: Termedia Publishing House, 2022-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Recently we reported similar performances in both progressive tests to exhaustion (VO 2 max) and 5km running time trials (5KTT) after consuming low-carbohydrate, high-fat (LCHF) or high-carbohydrate, low-fat (HCLF) diets. Accordingly, we tested the null hypothesis that the metabolic responses during...