The effects of online pilates and face-to-face pilates in healthy individuals during the COVID-19 pandemic: a randomized controlled study
Abstract Background Along with the covid-19 process, people started to turn to online exercise methods. One of these methods is the pilates method, which increases the endurance of the core muscles. This study aims to analyze and compare the effects of online and face-to-face pilates methods. Method...
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| Format: | Book |
| Published: |
BMC,
2023-02-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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