Nutrition Strategies for Optimizing Performance and Health in Young Athletes

• Main Authors: Kinga Woźniak (Author), Patryk Hedesz (Author), Aleksandra Żuk-Łapan (Author), Magdalena Jung (Author), Monika Gardian-Baj (Author), Justyna Popczyńska (Author), Aleksandra Doryń (Author), Maximilian Jung (Author), Emilia Babula (Author), Aleksandra Włodarczyk (Author), Andrzej Taras (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2024-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: The increasing participation of young individuals in sports necessitates a comprehensive understanding of the intricate relationship between nutrition and athletic performance during the critical adolescent years. This introduction sets the stage for an exploration of the dynamic nutri...