Effects of yoga and aerobic exercise on wellbeing in physically inactive older adults: Randomized controlled trial (FitForAge)

Objective: To compare the effects of yoga and aerobic exercise (AE) on wellbeing in physically inactive, but otherwise healthy older adults. A secondary objective was to assess and compare the frequency of adverse events associated with yoga and AE. Design: Twelve-week, three-group, parallel randomi...

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Главные авторы: Paul Welford (Автор), Josefine Östh (Автор), Sara Hoy (Автор), Vinod Diwan (Автор), Mats Hallgren (Автор)
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Опубликовано: Elsevier, 2022-06-01T00:00:00Z.
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