Acute Effects of Different Inter-Repetition Rest Intervals During 'Composite' Training on Fast Stretch-Shortening Cycle and Neuromuscular Performance in Hurling Players: A Pilot Study
One study to date has compared inter-repetition rest intervals when employing 'composite' training. Thus, the purpose of this study was to compare the acute effects of 2-, 3- and 4-mins 'composite' training inter-repetition rest intervals on fast stretch shortening cycle (SSC) an...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
International Universities Strength and Conditioning Association,
2024-04-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |