Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial

• Main Authors: Dominika Wilczyńska (Author), Tamara Walczak-Kozłowska (Author), Łukasz Radzimiński (Author), Miguel Ángel Oviedo-Caro (Author), Rita Santos-Rocha (Author), Anna Szumilewicz (Author)
• Format: Bog
• Udgivet: BMC, 2022-12-01T00:00:00Z.
• Fag: article
• Online adgang: Connect to this object online.

Abstract Background In recent years high intensity interval training (HIIT) has grown in popularity. However, it rarely represents training interventions in experimental studies in pregnant populations. Therefore, in this study we aimed to assess changes in depressive symptoms, fear of childbirth, f...