Effects of , a Multicomponent Breath-Based Yogic Practice (), on Perceived Stress and General Well-Being
Stress-induced disorders such as anxiety represent the leading causes of adult disability worldwide. Previous studies indicate that yoga and other contemplative practices such as pranayama , or controlled yogic breathing techniques, may be effective in the treatment of mood disorders and stress. In...
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Main Authors: | , , , , |
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Format: | Book |
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SAGE Publishing,
2017-10-01T00:00:00Z.
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Call Number: |
A1234.567 |
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Copy 1 | Available |