Social jetlag affects jump skills in sub-elite volleyball players

• Главные авторы: Andrea Ciorciari (Автор), Lucia Castelli (Автор), Letizia Galasso (Автор), Antonino Mulè (Автор), Fabio Esposito (Автор), Eliana Roveda (Автор), Angela Montaruli (Автор)
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• Опубликовано: Frontiers Media S.A., 2024-07-01T00:00:00Z.
• Предметы: article
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Social jetlag (SJL), resulting from misalignment between biological rhythms and social schedules, has emerged as a prevalent phenomenon in modern society, particularly among young athletes. However, the effect of SJL on performance is poorly studied. Jump and dynamic balance are two key skills in vo...