Social jetlag affects jump skills in sub-elite volleyball players

• Main Authors: Andrea Ciorciari (Author), Lucia Castelli (Author), Letizia Galasso (Author), Antonino Mulè (Author), Fabio Esposito (Author), Eliana Roveda (Author), Angela Montaruli (Author)
• Format: Book
• Published: Frontiers Media S.A., 2024-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Social jetlag (SJL), resulting from misalignment between biological rhythms and social schedules, has emerged as a prevalent phenomenon in modern society, particularly among young athletes. However, the effect of SJL on performance is poorly studied. Jump and dynamic balance are two key skills in vo...