THE DEVELOPMENT AND VALIDITY OF MINDFULNESS DHIKR BREATHING THERAPY FOR INSOMNIA

• Main Authors: Setiyo Purwanto (Author), Mahadir Ahmad (Author), Zaini Said (Author), Nisa Rachmah Nur Anganthi (Author), Mutalazimah (Author), Siti Zulaekah (Author)
• Format: Book
• Published: Universitas Airlangga, 2023-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: The prevalence of insomnia in Indonesia is still quite high around 10% to 38.5%. Mindfulness is one of the therapeutic models that can overcome the weaknesses of previous therapeutic for insomnia. Muslims need therapy that uses elements of Islam to feel the benefits. Aim: to develop mi...