Relevance of Whole-Body Vibration Exercises on Muscle Strength/Power and Bone of Elderly Individuals
Beneficial effects are associated with whole-body vibration exercises (WBVEs). Increases in muscular strength/power, flexibility, and gait speed; improvements in bone mineral density, balance, and the quality of life; and decreased pain and risk of falls are reported. The aim is to present a review...
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| Main Authors: | , , , |
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| Format: | Book |
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SAGE Publishing,
2018-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |