Consequences and management of sleep-wake rhythm disorders resulting from social jetlag and nightshifts
Our day to night cycle is ruled by a social, biological and sun clock. The social clock being a local time is aligned with others' lives. The biological clock (circadian time) that controls our physiology and the sun clock that defines natural light and darkness. Social jetlag refers to the mis...
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| Main Authors: | , , , , , , , , , |
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| Format: | Book |
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Kazimierz Wielki University,
2023-08-01T00:00:00Z.
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