Changes in Physical Status of Young Women in Response to Exercise Training

• Main Authors: Olena Andrieieva (Author), Maria Akimova-Ternovska (Author), Olena Yarmak (Author), Vitalii Kashuba (Author), Myroslav Dutchak (Author), Boris Ocheretko (Author), Vira Trofimenko (Author), Lolita Denysova (Author), Vladislav Blagii (Author)
• Format: Book
• Published: Montenegrin Sports Academy and Faculty for Sport and Physical Education, 2021-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Fitness-related benefits result in essential changes in physical fitness level in young women. This study was conducted with fitness centre clients (35 women with an average age of 26.4±2.2 years). The results of the experiment made it possible to evaluate the short-term response of the body to the...