The Effect of an 8-week NASM Corrective Exercise Program on Upper Crossed Syndrome

Objective: Upper Crossed Syndrome (UCS) is a disorder caused by muscle imbalance of the upper quadrant of the body. Using National Academy of Sports Medicine (NASM) protocol for corrective exercises is one of the new approaches to restore muscle balance, and prevent/correct postural abnormalities. T...

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Bibliographic Details
Main Authors: Mahsa Abdolahzad (Author), Hassan Daneshmandi (Author)
Format: Book
Published: Islamic Azad University, Hamedan Branch, 2019-12-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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