<b> Effect of the manipulation of exercise order in the tri-set training system</b>

• Main Authors: Alex Silva Ribeiro (Author), Danilo Rodrigues Pereira Silva (Author), Matheus Amarante Nascimento (Author), Ademar Avelar (Author), Raphael Mendes Ritti-Dias (Author), Edilson Serpeloni Cyrino (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2013-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to analyze the effect of the manipulation of two different exercise orders using the tn-set system on the motor performance in exercises for the chest. Ten male (25.6 ± 5.7 years, 77.0 ± 5.8 kg, 172.9 ± 5.0 cm, 25.7 ± 1.4 kg/m2) with experience in resistance training underw...