THE ACUTE EFFECT OF WHOLE BODY VIBRATION TRAINING ON FLEXIBILITY  AND EXPLOSIVE STRENGTH OF YOUNG GYMNASTS

The purpose of this study was to examine the acute effect of a single bout of whole body vibration (WBV) on flexibility and explosive strength of lower limbs in young artistic gymnasts. Thirty-two young competitive gymnasts volunteered to participate in this study, and were allocated to either the v...

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Bibliographic Details
Main Authors: G. Dallas (Author), P. Kirialanis (Author), V. Mellos (Author)
Format: Book
Published: Termedia Publishing House, 2014-08-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available