THE ACUTE EFFECT OF WHOLE BODY VIBRATION TRAINING ON FLEXIBILITY AND EXPLOSIVE STRENGTH OF YOUNG GYMNASTS
The purpose of this study was to examine the acute effect of a single bout of whole body vibration (WBV) on flexibility and explosive strength of lower limbs in young artistic gymnasts. Thirty-two young competitive gymnasts volunteered to participate in this study, and were allocated to either the v...
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Main Authors: | G. Dallas (Author), P. Kirialanis (Author), V. Mellos (Author) |
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Format: | Book |
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Termedia Publishing House,
2014-08-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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