Individualization of Exertion while Monitoring Functional State during Exercising
Background. Individualization in workloads is important in order to get optimal benefits from exercising and long-term adaptation. Heart rate (HR) monitoring during exercise can be valuable for the feedback formation. The aim of the study was to compare the calculated HR values recommended for indiv...
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| Main Authors: | , , , , , |
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| Format: | Book |
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Lithuanian Sports University,
2018-05-01T00:00:00Z.
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