Changes in The Functional Parameters of Balance and Lower Extremities of Adolescent Short and Long-Distance Runners After Exercises on Unstable Surfaces
Background. Results from the previous studies indicated benefits of training on unstable surfaces in various populations. Drawing upon them we hypothesized that training on unstable surfaces would help runners improve balance and lower extremity functional indicators. Methods. The study included 20...
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| Format: | Book |
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Lithuanian Sports University,
2019-07-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |