Effect of Descent Velocity upon Muscle Activation and Performance in Two-Legged Free Weight Back Squats

Background: The aim of this study was to investigate the effect of descent velocity during two-legged full back squats upon muscle activation and squat ascent performance. Methods: Eleven healthy resistance-training males (age: 24 ± 6 years, body mass: 89.5 ± 21.5 kg, height: 1...

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Autor principal: Roland van den Tillaar (Autor)
Formato: Libro
Publicado: MDPI AG, 2019-01-01T00:00:00Z.
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Número de Clasificación: A1234.567
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