Complex Training: Efektifitas Latihan Dalam Meningkatkan Power Otot Pada Atlet Bola Voli Remaja

Complex training is an exercise method that combines plyometrics with strength training. This exercise is an exercise used to increase muscle power. This study aims to determine the effect of training of complex training methods towards leg muscle power and arm muscle power for adolescent volleyball...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Autori principali: Arif Hidayat (Autore), Riyan Pratama (Autore), M. Fransazeli Makorohim (Autore)
Natura: Libro
Pubblicazione: UIR Press, 2020-11-01T00:00:00Z.
Soggetti:
Accesso online:Connect to this object online.
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne!!

Accesso online

Connect to this object online.

3rd Floor Main Library

Dettagli sul posseduto da 3rd Floor Main Library
Collocazione: A1234.567
Copia 1 Disponibile