Effect of periodization on the physical capacities of basketball players of a military school

• Main Authors: André de Assis Lauria (Author), Francisco Zacaron Werneck (Author), Dilson Borges Ribeiro Junior (Author), Jeferson Macedo Vianna (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2019-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Basketball is a sport modality that imposes important physiological loads on players during competition. The aim of the study was to verify the effect of training with wave periodization on the physical capacities of athletes. Explosive strength of lower limbs; aerobic resistance; maximum strength o...