Between-Leg Mechanical Differences as Measured by the Bulgarian Split-Squat: Exploring Asymmetries and Relationships with Sprint Acceleration
Between-leg strength differences can negatively influence sprint acceleration. The challenge is to find a method to measure this within a unilateral exercise. This study analyzed a five repetition-maximum (5RM) Bulgarian split-squat (BSS) to identify between-leg differences for the dominant and non-...
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Formaat: | Boek |
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MDPI AG,
2017-09-01T00:00:00Z.
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A1234.567 |
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Kopie 1 | Beschikbaar |