Validity of the Borg 6-20 categories obtegories obtained in incremental testing for prescribing aerobic exercise intensity: a systematic review

• Những tác giả chính: Danilo Edson De Souza (Tác giả), Eduardo Zapaterra Campos (Tác giả), Reginaldo Gonçalves (Tác giả), Jeferson Marcedo Viana (Tác giả), Jorge Roberto Perrout De Lima (Tác giả), Tony Meireles Santos (Tác giả), Vinicius Oliveira Damasceno (Tác giả)
• Định dạng: Sách
• Được phát hành: Termedia Publishing House, 2022-04-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Purpose Self-regulation of exercise intensity with the Borg 6-20 scale seems a promising alternative, since the magnitude of effort is regulated by internal factors inherent to the individual and their perception of effort during the activity. In order to verify this hypothesis, some studies have te...