Balance Changes in Trained and Untrained Elderly Undergoing a Five-Months Multicomponent Training Program

• Autors principals: Ana Cordellat (Autor), Cristina Blasco-Lafarga (Autor), Pablo Monteagudo (Autor), Ainoa Roldán (Autor), MCarmen Velasco (Autor)
• Format: Llibre
• Publicat: Montenegrin Sports Academy and Faculty for Sport and Physical Education, 2016-10-01T00:00:00Z.
• Matèries: article
• Accés en línia: Connect to this object online.

Balance is a main focus of elderly activity programs which can be assessed by functional tests or stabilometry platforms. Our study aims to compare balance-changes in trained (TRA) and untrained (UNT) elderly following a 5-month Multi-Component Training Program (MCTP), twice a week, one hour per day...