Balance Changes in Trained and Untrained Elderly Undergoing a Five-Months Multicomponent Training Program

• Main Authors: Ana Cordellat (Author), Cristina Blasco-Lafarga (Author), Pablo Monteagudo (Author), Ainoa Roldán (Author), MCarmen Velasco (Author)
• Formato: Livro
• Publicado em: Montenegrin Sports Academy and Faculty for Sport and Physical Education, 2016-10-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Balance is a main focus of elderly activity programs which can be assessed by functional tests or stabilometry platforms. Our study aims to compare balance-changes in trained (TRA) and untrained (UNT) elderly following a 5-month Multi-Component Training Program (MCTP), twice a week, one hour per day...