Effects of Pilates Reformer Core and Mat Core Exercises on Standing Posture Alignment
Background: Pilates exercises are used for body shape correction because they can achieve correct posture alignment through spinal stabilization.Objects: This study aimed to determine whether the use of reformers increases the effective-ness of Pilates core exercises on body alignment in standing.Me...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Korean Research Society of Physical Therapy,
2022-11-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |