Effects of grouped versus alternating functional training on the shoulder girdle and lumbar-pelvic girdle stability: a randomised controlled trial

• Главные авторы: Marzo da Silva-Grigoletto (Автор), José C. Aragão-Santos (Автор), Alan S. Fontes (Автор), Marta S. Santos (Автор), Antônio G. Resende-Neto (Автор), Marcos Raphael Pereira Monteiro (Автор), Edilson Serpeloni Cyrino (Автор), Pedro J. Marin (Автор), David G. Behm (Автор)
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• Опубликовано: Desafio Singular, 2022-06-01T00:00:00Z.
• Предметы: article
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The present research aimed to verify the effect of 10 weeks of structured FT grouped by muscular actions (GFT) or alternating actions (AFT) on scapular and lumbar-pelvic girdle stability. One hundred and twenty adults (60 men; 60 women) were allocated into three groups, GFT (n= 40) that performed th...