The Role of Nutrition and Hydration in Injury Prevention and Recovery: A Review
Introduction and Purpose: Nutrition and hydration play critical roles in supporting athletic performance, injury prevention, and effective recovery, impacting both amateur and elite athletes. This literature review explores current evidence on nutritional and hydration strategies that promote muscul...
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| フォーマット: | 図書 |
| 出版事項: |
Kazimierz Wielki University,
2024-11-01T00:00:00Z.
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| 主題: | |
| オンライン･アクセス: | Connect to this object online. |
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| 請求記号: |
A1234.567 |
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| 所蔵 1 | 利用可 |