Developing Accurate Repetition Prediction Equations for Trained Older Adults with Osteopenia

• Main Authors: Rose Beia (Author), Alfred Wassermann (Author), Sebastian Raps (Author), Jerry Mayhew (Author), Michael Uder (Author), Wolfgang Kemmler (Author)
• Format: Book
• Published: MDPI AG, 2024-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to evaluate prediction equations to estimate 1RM in different exercises in older men and women with osteopenia/osteoporosis. Forty well-trained older women and men (73 ± 8 years) with osteopenia/osteoporosis performed 1RM dynamic and isometric maximum strength tests on resi...