The effect of regular aerobic exercise on sleep quality and fatigue among female student dormitory residents

Abstract Background Emerging research shows a high prevalence of fatigue and sleep problems among university students. The present study evaluates the effects of regular aerobic exercise on sleep quality and fatigue level among female students (ages 18-26) who reside in dormitories. Methods This qua...

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Main Authors: Maryam Ezati (Author), Maryam Keshavarz (Author), Zahra Amirkhanzadeh Barandouzi (Author), Ali Montazeri (Author)
Formato: Livro
Publicado em: BMC, 2020-08-01T00:00:00Z.
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3rd Floor Main Library

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