The effects of sugar addiction on health and the importance of exercise

• Main Authors: Ksenia Kwaśniak (Author), Agata Magierska (Author), Angelika Foryś (Author), Magdalena Miłek (Author), Mariola Banach (Author), Monika Ślusarczyk (Author), Weronika Stawska (Author), Anna Niemczyk (Author), Weronika Kmiotek (Author), Zuzanna Kotowicz (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction and purpose: Sugar is the primary energy substrate for the brain. Consuming sweet products releases dopamine, which activates the reward system. In this aspect, excessive consumption of sugar is similar to drug use and leads to many health risks. The aim of the study is to systematize i...