THE DEVELOPMENT OF FORCE IN SPEED REGIME IN THE TRAINING OF FOOTBALL PLAYERS THROUGH THE PLIOMETRIC METHOD
The pliometric become known very quickly by coaches and players according as the exercises had straight target the combination of force and speeds movement to produce power. The pliometric training become essential for jumping, carrying and blowing up sportsmen. In jumping sportsmen category join fo...
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| Format: | Book |
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Editura Univeristatii "Stefan cel Mare" din Suceava,
2020-06-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |