The Role and Mechanism of Meditation on Physical Health and Well-Being - a literature review

• Principais autores: Marta Rutkowska (Autor), Mateusz Bieńko (Autor), Tomasz Król (Autor), Michalina Toborek (Autor), Magdalena Marchaj (Autor), Karolina Korta (Autor), Anna Putra (Autor), Natalia Niedziela (Autor), Mikołaj Margas (Autor)
• Formato: Livro
• Publicado em: Kazimierz Wielki University, 2024-06-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Introduction: The latest researches concerning the effect of the meditation on the well-being show the increased number of meditation proponents due to its benefits to the mental resilience, stress management and also general health. Meditation is increasingly recognized globally for promoting overa...