The Role and Mechanism of Meditation on Physical Health and Well-Being - a literature review

Introduction: The latest researches concerning the effect of the meditation on the well-being show the increased number of meditation proponents due to its benefits to the mental resilience, stress management and also general health. Meditation is increasingly recognized globally for promoting overa...

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Principais autores: Marta Rutkowska (Autor), Mateusz Bieńko (Autor), Tomasz Król (Autor), Michalina Toborek (Autor), Magdalena Marchaj (Autor), Karolina Korta (Autor), Anna Putra (Autor), Natalia Niedziela (Autor), Mikołaj Margas (Autor)
Formato: Livro
Publicado em: Kazimierz Wielki University, 2024-06-01T00:00:00Z.
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