Effect of Ladder Drill Exercise on Speed, Surrounding, and Power Leg Muscle

This study aimed at finding the effect of ladder drill training upon: (1) run speed, (2) agility, and (2) power of leg muscle. This study is an experimental research. This study utilized one group pre test-post test design. There were total people as the subject of this research. Data collection tec...

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Bibliographic Details
Main Authors: Ketut Chandra Adinata Kusuma (Author), I Kadek Happy Kardiawan (Author)
Format: Book
Published: Universitas Negeri Semarang, 2017-10-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available