Move to Flow: The Benefits and Barriers of a Physical Activity Nature-Based Pilot Programme
This study aims to assess the potential benefits and barriers of Move to Flow (MtF), a nature-based physical activity (PA) programme structured in two levels that include movements related to the animal, vegetal, and inert nature. A questionnaire was applied to 133 participants from Spain, Latvia, a...
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MDPI AG,
2024-03-01T00:00:00Z.
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