Does blue light affect sleep quality or performance? - empirical research based on anonymous surveys among medical students and physicians

• Glavni autori: Kinga Grużewska-Piotrowska (Autor), Agnieszka Grużewska (Autor), Monika Pająk (Autor)
• Format: Knjiga
• Izdano: Nicolaus Copernicus University in Toruń, 2023-06-01T00:00:00Z.
• Teme: article
• Online pristup: Connect to this object online.

Introduction: Nowadays, more and more people use electronic devices. As the amount of time spent using them has increased, so has the quality of sleep. People go to bed later, and the process of falling asleep is delayed. In addition, sleep time is reduced, which translates into sleep deprivation. M...