THE EFFECT OF 10-WEEK ISOKINETIC TRAINING ON MUSCLE STRENGTH AND GYMNASTIC PERFORMANCE IN PREADOLESCENT FEMALE GYMNAST

• Главные авторы: George C. Dallas (Автор), Costas Dallas (Автор), Μaria Maridaki (Автор)
• Формат: ‌
• Опубликовано: University of Ljubljana Press (Založba Univerze v Ljubljani), 2021-10-01T00:00:00Z.
• Предметы: article
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The purpose of this study was to investigate the effect of isokinetic training on muscle strength and gymnastic performance when added to traditional gymnastic training on handspring vault in preadolescent female gymnasts. Twenty female gymnasts with a mean age of 10.50 ± 1.19 years, height 125.50 ±...