ZumBeat: Evaluation of a Zumba Dance Intervention in Postmenopausal Overweight Women

• Main Authors: Anja Rossmeissl (Author), Soraya Lenk (Author), Henner Hanssen (Author), Lars Donath (Author), Arno Schmidt-Trucksäss (Author), Juliane Schäfer (Author)
• Formato: Libro
• Publicado: MDPI AG, 2016-01-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

Physical inactivity is a major public health concern since it increases individuals' risk of morbidity and mortality. A subgroup at particular risk is postmenopausal overweight women. The aim of this study was to assess the feasibility and effect of a 12-week ZumBeat dance intervention on cardi...