Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes

• Автори: Amir Sarshin (Автор), Vahid Fallahi (Автор), Scott C. Forbes (Автор), Alireza Rahimi (Автор), Majid S. Koozehchian (Автор), Darren G. Candow (Автор), Mojtaba Kaviani (Автор), Seyed Nemat khalifeh (Автор), Vahid Abdollahi (Автор), Alireza Naderi (Автор)
• Формат: Книга
• Опубліковано: Taylor & Francis Group, 2021-01-01T00:00:00Z.
• Предмети: article
• Онлайн доступ: Connect to this object online.

Background Creatine (CR) and sodium bicarbonate (SB) alone improve anaerobic performance. However, the ergogenic effects of CR and SB co-ingestion on taekwondo anaerobic performance remains unknown. Methods Forty trained taekwondo athletes (21 ± 1 y.; 180.5 ± 7.3 cm; 72.7 ± 8.6 kg) were randomized t...