Blood flow restriction during training for improving the aerobic capacity and sport performance of trained athletes: A systematic review and meta-analysis
Background/Objective: Combining blood flow restriction (BFR) with endurance training is exponentially increasing although the benefits are unclear in trained athletes. We aimed to describe the effects of aerobic and/or anaerobic training programmes combined with BFR on the aerobic capacity and relat...
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Format: | Book |
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Elsevier,
2022-04-01T00:00:00Z.
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Internet
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Call Number: |
A1234.567 |
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Copy 1 | Available |