Blood flow restriction during training for improving the aerobic capacity and sport performance of trained athletes: A systematic review and meta-analysis

Background/Objective: Combining blood flow restriction (BFR) with endurance training is exponentially increasing although the benefits are unclear in trained athletes. We aimed to describe the effects of aerobic and/or anaerobic training programmes combined with BFR on the aerobic capacity and relat...

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Main Authors: Christian Castilla-López (Author), Jesús Molina-Mula (Author), Natalia Romero-Franco (Author)
Format: Book
Published: Elsevier, 2022-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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