Health enhancing strength training in nonagenarians (STRONG): rationale, design and methods

• Main Authors: Sanz Natalia (Author), Santamaría Victor (Author), Sanz Nekane (Author), Sanz Ibáñez Maria J (Author), Gil Pedro (Author), Villarán Margarita (Author), Bustamante-Ara Natalia (Author), Ruiz Jonatan R (Author), Rexach José (Author), Prada Ana (Author), Gallardo Cristian (Author), Romo Gabriel (Author), Lucia Alejandro (Author)
• Formato: Livro
• Publicado em: BMC, 2009-05-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>The Health Enhancing Strength Training in Nonagenarians (STRONG) is a randomised control trial to assess the effectiveness of an aerobic and strength training program for improving muscle strength, functional capacity and quality of...