Efficacy of a Wearable Activity Tracker With Step-by-Step Goal-Setting on Older Adults' Physical Activity and Sarcopenia Indicators: Clustered Trial
BackgroundSmart wearable technology has potential benefits for promoting physical activity and preventing sarcopenia. ObjectiveThe purpose of this study was to explore the efficacy of a wearable activity tracker with 2-stage goal-setting for daily steps on older adults' physical activity and sa...
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Main Authors: | Mu-Hsing Ho (Author), Chi-Yuan Peng (Author), Yung Liao (Author), Hsin-Yen Yen (Author) |
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Format: | Book |
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JMIR Publications,
2024-11-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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