Personalized sleep and nutritional strategies to combat adverse effects of night shift work: a controlled intervention protocol

• Main Authors: Maaike van der Rhee (Author), Johanneke E. Oosterman (Author), Suzan Wopereis (Author), Gijsbertus T. J. van der Horst (Author), Inês Chaves (Author), Martijn E. T. Dollé (Author), Alex Burdorf (Author), Linda W. M. van Kerkhof (Author), Heidi M. Lammers-Van der Holst (Author)
• Format: Book
• Published: BMC, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Working during the night interferes with the timing of normal daily activities and is associated with an increased risk of chronic diseases. Under controlled experimental conditions, interventions focusing on sleep and nutrition can mitigate the short-term adverse effects of shif...