Influence of a strength training program on the motor capacity of beginning basketball players

• Main Authors: Leonardo Sobrinho Camara (Author), Jose Gtsmani Alves de França Junior (Author), Irlam Pereira Salles (Author), Joao Victor da Costa Alecrim (Author), Gilberto Pivetta Pires (Author)
• Format: Book
• Published: Federación Extremeña de Balonmano; University of Extremadura, 2021-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Basketball is a sport that encompasses a large motor arsenal and requires strong, agile and fast athletes. Training is part of a systematic process with the objective of having the best result for the athlete, strength training in particular requires a muscular demand and consequently a neural adapt...