Acute effects of multi-ingredient pre-workout dietary supplement on anaerobic performance in untrained men: a randomized, crossover, single blind study

• Main Authors: Aleksander Drwal (Author), Tomasz Pałka (Author), Lukasz Tota (Author), Szczepan Wiecha (Author), Pavol Čech (Author), Marek Strzała (Author), Marcin Maciejczyk (Author)
• Format: Book
• Published: BMC, 2024-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Multi-ingredient pre-workout dietary supplements (MIPS), which are combinations of different ingredients acting on different physiological mechanisms, can have a synergistic effect and improve performance. The aim of the study was to determine the acute effects of a multi-ingredi...