BLOCK PERIODIZATION IN SPEED SKATING: EFFECT OF 4 WEEKS ON MAXIMUM FORCE AND POWER IN JUNIORS
Background: Block periodization has experienced a renewed interest in sports specialists due to proven efficiency in recent years with significant implications for optimizing the training programme by improving the methodology used. Objectives: The aim of this study was to investigate the effect of...
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| Main Authors: | , |
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| Format: | Book |
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Cluj University Press,
2019-12-01T00:00:00Z.
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