Effects of Online Live Pilates Training during the COVID-19 Pandemic on Body Composition, Cardiovascular Function, and Physical Fitness in Sedentary Middle-aged Obese Women

• Հիմնական հեղինակներ: Jung-Heon Choi (Հեղինակ), Ko-Eun Choi (Հեղինակ), Man-Gyoon Lee (Հեղինակ)
• Ձևաչափ: Գիրք
• Հրապարակվել է: Korea Institute of Sport Science, 2022-12-01T00:00:00Z.
• Խորագրեր: article
• Առցանց հասանելիություն: Connect to this object online.

PURPOSE This study aimed to investigate how a 10-week online live Pilates training held during the COVID-19 pandemic affected body composition, cardiovascular function, and physical fitness in sedentary middle-aged obese women. METHODS Thirty obese women, aged 30 to 49 years (BMI : 25kg/m2 or more;...