Effects of high-intensity interval training versus sprint interval training during the second wave of COVID-19 lockdown on soccer players

This study aimed to compare the effects of two intervention programs (i.e., high-intensity interval training [ΗΙΙΤ] versus sprint interval training [SIT]) during the second wave of pandemic COVID-19 in semi-professional soccer players. Twenty-nine male soccer players were divided into two groups: HI...

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Main Authors: Thomakos Pierros (Author), Konstantinos Spyrou (Author)
Format: Book
Published: Elsevier, 2023-04-01T00:00:00Z.
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3rd Floor Main Library

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